Heal Your Body ~ Tools to Reinvigorate your Health (& support your Talents)

What you get:

3 Videos with Actionable Steps you can take to Recharge your Adrenals in just one week:

  • 20 min Guided Healing Meditation to Refill Your Adrenals & Reserve of Energy!
  • Emotional/Mental Healing to relieve Stress and Fear, the two things that wear down the Adrenals
  • 3 Ways you can Repair your Physical Adrenals!
  • BONUS: Worksheet you can use to plan, prepare and deal with the stresses on your plate.

    Total time required= 60 min viewing, 30 min implementation

What you get:

3 Videos with Actionable Steps you can take to Rejuvenate your Heart in just one week:

  • 20 min Guided Healing Meditation to Release Heaviness around your Heart and Invite True Love and Joy!
  • Emotional/Mental Healing to release the Hurts, Resentment and Emotional Baggage that Weigh on your Heart
  • Tips and simple exercises you can do to get you in sync with your heart’s harmonic and rhythm!
  • BONUS: Worksheet to print off and follow along with the Emotional/Mental Healing exercise

    Total time required= 60 min viewing, 30 min implementation

What you get:

3 Videos with Actionable Steps you can take to Rejuvenate and Repair your Thyroid in just one week:

  • 25 min Guided Healing Meditation to Strengthen and Free your Throat and Thyroid area!
  • Emotional/Mental Healing to release hurts, resentment and past hurt around expressing yourself
  • Tips and 3 Simple Exercises you can do to rejuvenate your Physical Thyroid!
  • BONUS: Worksheet to print off and follow along with the Emotional/Mental Healing exercise

    Total time required= 60 min viewing, 30 min implementation