Holistic Care for Kids: Yoga


What do you get when a giant panda named Angel Bear and a bear cub named Sweet Pea team up to save the planet?

A children’s yoga class with a twist of character. Bring out the Angel in your child and the love for nature and the environment. Nurture the seed while its growing.

Join us for Children’s Yoga Classes for Ages 3-6 and 7-9.

Each week, your child will:

  • learn yoga to build strong bodies
  • go on an adventure in the forest with Angel Bear and Sweet Pea
  • learn positive character traits such as Confidence and Self-Esteem
  • learn to appreciate animals and nature with each pose
  • learn breathing and relaxation techniques
  • be ready to soar with fun activities and lessons
  • earn “Wings of Compassion” for the environment (It’s Green Yoga for Kids!)
  • be filled with wonder and respect their body, mind and spirit from small. – Isn’t that priceless?

From the Instructor, Sasha:

‘I have been doing yoga (hatha and kundalini yoga) for 15 years and am trained in Angel Bear Yoga, an enriching holistic yoga programme for kids. It would be my honour to work with your child to allow them to be the very best they can be.’

Classes are held in Marabella, Trinidad and Tobago  in 8-week blocks, one hour per week.

Next Class: Saturday 16 March at 10:00am

Contact 687-6555 for details and to register.