Sasha NIala

Spiritual Business Coach

FREE Guide: Reset Your Energy to Attract Your Next Soul Client in just 30 minutes! CLICK HERE FOR INSTANT ACCESS →
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Seems like everyone’s talking about nervous syst Seems like everyone’s talking about nervous system regulation these days… And for good reason We are fortunate to have so many owerful tools to help with this…subconscious reprogramming, somatic releases, the full inner journey work. But here’s the part that’s often overlooked: Ever notice how stress often hits you at the most inconvenient times? Most of real-life stress moments don’t happen when you have an hour free. They happen in the middle of your day when you’re leading, creating, or simply trying to keep up with demands on your time and energy. When stress hits at these times, it can cause a type of brain-freeze- where you forget your tools and spiral till stress becomes a whole other animal. And that’s why a simple overarching system becomes so powerful. A system anchors the deeper work into your nervous system in the moments where it matters most. So even when you don’t have time for a full therapy session, your body still knows how to shift. Quickly. Naturally. In the moment. And things like anxiety, panic and overwhelm lose their edge when your body’s already got the the manual open on how to handle stress....without letting it drain or distract you from the most potent current of your dreams and goals. This is the kind of support that meets you exactly where you are - in any season, any pace, any level of busyness. Because when you understand your unique stress patterns, and you have a simple path that you are confident can bring you back to FLOW… Everything opens. Your clarity opens. Your creativity opens. Your success opens. You don’t have to lose energy, time or money getting wrapped up in stress. Because you can always guide your way back home…the way animals do, but we humans forgot. And that’s the energy I want you to experience - the kind of grounded ease and FLOW that guides you and supports you through everything you’re creating. You’ve worn out the path from FLOW to STRESS, it’s time to uncover the opposite route in its full glory. Hitch your dreams to the stars. Anchor your vision on solid ground. Let the FLOW take you to the success and fulfillment you were always meant to have. More coming soon…
If your energy doesn’t shift, your results won’t either. And with the year ending, most spiritual entrepreneurs are still trying to push, force, and “be productive” while quietly burning out. But here’s the truth most people miss: ✨ Your strategy doesn’t work when your energy is depleted. ✨ Your intuition gets quiet when your nervous system is overwhelmed. ✨ Your ideas won’t turn into income until you’re back in flow. That’s exactly what we’re resetting next week. ➡️ The 3-Day Flow into Success Challenge starts Monday. In just 3 days, you’ll: • reclaim your clarity • reset your energy • shift out of overwhelm • activate flow you can feel • and turn stuck ideas into aligned action This isn’t meditation. This isn’t a quick fix. This is the energetic reset your business (and life) has been waiting for. 🔥 Join us - link in bio/comments. Your next-level momentum starts here.
Feeling scattered, overwhelmed, and stuck as the y Feeling scattered, overwhelmed, and stuck as the year winds down? Quick meditations, grounding exercises, journaling, and even subconscious reprogramming can help to calm your nervous system, shift your mindset, and give you moments of clarity. But these benefits don’t automatically translate into real-life action, momentum or measurable success. You might feel lighter, clearer, or inspired… but without a system to channel that energy into daily decisions, priorities and projects, the impact stalls. Now, most spiritual entrepreneurs don’t notice their energy is off until it hits hard. Tasks pile up. Deadlines loom. And even when you finally pause and manage to relax, it can be hard to know how to use that calm to actually move forward. What’s needed is a system that helps you cross the bridge from stress to success - not keep you safely in a golden bubble away from either, giving you enough to sip on to last the day but not for your big dreams. That’s exactly what the 3-Day Flow into Success Challenge is designed to do. In just 3 days, you’ll get a fresh, holistic approach to: 🌿 catch overwhelm before it spirals 🌿 reset your energy and regain focus fast 🌿 integrate micro-resets into real-life action 🌿 feel grounded, confident, and aligned so you can finish projects, meet goals, and end the year financially strong Quick fixes are helpful. They give you relief and clarity but the challenge shows you how to make that boost stick, turning inner alignment into real-life energy, clarity, and tangible progress in both life and business. In other words, FLOW :) By the end of the 3 days, you’ll feel: ✨ your energy restored ✨ overwhelm under control ✨ clarity and flow in life and business ✨ ready to finish the year strong and step into the next one aligned and unstoppable Stop the cycle of temporary relief and finally move forward with confidence, flow and soul-satisfying success. DM me to join the Flow into Success Challenge now Your energy is your most powerful asset. Let’s reclaim it together.
Feeling overwhelmed and your clarity is gone too? Feeling overwhelmed and your clarity is gone too? Here’s a quick reset to bring you back into flow. Because when your nervous system is tense, ✨ intuition goes quiet ✨ your mind fogs up ✨ everything feels heavier This simple breath brings you back into your body, calms the noise, and helps clarity rise again. More mini resets coming this week. Follow if you want your business + life to feel lighter, calmer and more aligned.
I have a confession… I didn’t always follow th I have a confession… I didn’t always follow the flow. I achieved my dreams… but at a cost: Exhaustion. Burnout. Disconnection. And eventually… my body forced me to stop. Back in 2015, I led Global Medicine Week at CCNM, a huge honor. Years later, I ran the Spiritual Biz Accelerator Summit, another dream. In both cases, I was lit up by purpose ..but out of flow I pushed myself too far, carrying everything on my own battery… and that’s when major accidents happened, forcing me to stop and recover. ✨ What changed everything: I learned to align my energy first, ground myself, trust intuition, and create through flow, not force. I realized that chasing half-baked dreams and suffering the financial fallout isn’t the hallmark of a thriving life. Now, my creations unfold naturally, supported by aligned energy, not burnout. Here’s the part no one tells you: Sometimes dreams don’t move as they can, not because they’re not aligned… but because we’re pouring from an empty battery. When our nervous system and body aren’t in harmony with our spirit, we’re unable to hold space for our dreams. That’s when we can miscarry them. Flow is being in sync with the pulse of life that wants our creations to succeed…and be brought to life. Today, I create in ease, alignment, and flow…and my dreams still manifest…and with much more potency, financially and spiritually. If you’re ready to do the same, keep watching this space✨ Can you relate to pouring from an empty battery? Comment ‘YES’ if this hits you.
Your business isn’t stuck - your energy is. And Your business isn’t stuck - your energy is. And this is the #1 reason so many spiritual entrepreneurs feel like nothing is “flowing” no matter how hard they try. Most people think they need another strategy shift… but in my experience, it’s usually the energy behind the strategy that needs to realign. When your energy is drained, overwhelmed or scattered: • clarity disappears • intuition gets quiet • everything feels heavier • even simple tasks feel impossible But when you learn how to reset your energy during the day, even for just a few minutes, everything unlocks again.... That elusive flow returns… and with it, the ease, clarity and momentum you’ve been craving. If you want bite-sized practices you can use anytime to reset your flow, you’re going to love what’s coming inside the 3-Day Flow Reset Challenge. It’s a simple, powerful way to shift your energy so you can feel clear, grounded, and back in momentum again.. and you’ll learn how to do it step-by-step. Yes… there’s a method to the madness. 😉 ✨ Follow @sashaniala for more details on how to get your flow back and sync your body, mind, and spirit for smooth, sustainable success.

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